Niki Good & Hideto Heshiki 079 488 75 89

Be infinitely flexible and constantly amazed.

PILATES MAT OPEN CLASS

Please reserve your spot by sms or WhatsApp: 079 488 75 89, we have a maximum of 8 participants.
The classes are open for every level, to adjust your personal need, we work with a variety of props (such as fitness circle, flex-band, toning balls, roller). We follow the classical method keeping a flow and adding stretches and body awareness excercices.