Mizuki Matsubara
Gyrotonic, Pilates, Personal Training
078 888 70 92 - mizuki@goodtraining.ch

Even as a child, music fascinated me, but years of bending over traditional Japanese instruments damaged my back. I made many efforts to correct this pain and the bad posture that resulted, but nothing seemed to help. In addition, by nature I have never liked going to the gym. For me, fitness in general was always associated with fatigue and no fun at all until I discovered Gyrotonic. After only a few Gyrotonic lessons, longstanding back pain was noticeably reduced.

Today, my overall body composition is immensely improved. Deep inner musculature and posture strengthened slowly, surely, and noticeably. In contrast to exhaustion brought on by conventional training, my muscles feel relaxed and smoothly elongated after Gyrotonic. Thanks to these positive experiences, I gained interest in becoming a Gyrotonic instructor and achieved this goal in 2008.

Through Gyrotonic I have achieved enormous personal and physical gains affecting my entire body, and it is this I wish to pass on to other people. It does not matter whether clients are sports-minded or not, strong or not: I am convinced that Gyrotonic increases all physical well-being. I am very pleased to offer Gyrotonic training at the Goodtraining studio, and to respond to the personal aims and wishes of my clientele.

 
(To enlarge please click on the certificates)

 

-> Niki Good
-> Hideto Heshiki
-> Mariateresa Appierto
-> Nurya Egger
-> Mirjam Müller
-> Rachel Tinguely
-> Fiona Zolg