Niki Good & Hideto Heshiki     079 488 75 89

The Team

Niki GoodNiki Good
Gyrotonic, Pilates, Shiatsu
079 488 75 89 -

After my career as a contemporary dancer in 2004 and the birth of our son I changed my professional profile and founded 2008 Goodtraining. In the beautiful rooms I have found the silence and space to work as a shiatsu and acupuncture therapist, as well as including my knowledge in movement methods like Pilates and Gyrotonic. More...




Hideto HeshikiHideto Heshiki
Gyrotonic, Gyrokinesis, Pilates
079 380 41 50 -

I was born 1971 on the southern island Okinawa in Japan and spent my whole childhood there. As a boy I was very active and planed to become a baseball player (later I switched my goal towards becoming a soccer player) - but as it is with destiny: all turned out differently and I ended up studying "law" in Tokyo.
In the big city though, I discovered many new things and got deeply involved in the dance world. I took many classes in ballet, pantomine and jazzdance and my former sporttraining as well as the taek-wondo and karate experiences helped me quite a bit! More...


Fiona ZolgFiona Zolg
Shiatsu, Gyrotonic, Pilates
079 476 77 89 -

My life has taken enough unexpected turns that I‘m still astonished at how its parts settled into place. For instance, I grew up in the countryside, my hometown was quite a distance from my high school, and I could not afford to travel home at midday. To use the time productively I enrolled in ballet, liked it, and became involved in many dance projects. After graduating, I found myself applying my knowledge of movement to acting as well as dance, and realized I have a particular interest in tailoring light to stage movement in general. More...



Nadine DeringerTheresia Wallberg
Gyrotonic, Gyrokinesis, Pilates
076 558 84 09 -

I was born and raised in Sweden. I have always loved to create, dance and perform. When I was five years old I started with gymnastics. Secretly, I always liked the dancing part the most, so as a teenager I decided to focus on ballet. More...





Helga FröhliHelga Fröhli
Gyrotonic, Gyrokinesis, Pilates
076 574 72 80 -








Véronique PortaVéronique Porta
Gyrotonic, Gyrokinesis, Pilates
076 567 26 16 -

I started taking Rhythmic Gymnastics at the early age of 6. As a supplementary to this training I was enrolled in ballet classes, and shortly after I fell in love with dance, transferred to the Oper House Zurich where I trained during my adolescent years in ballet, modern dance, and Flamenco. After a brief pause I did my commercial apprenticeship training and completed my Dance certificate, and afterwards came the opportunity of an 8 month continuing education course in Los Angeles. More...



Rachel TinguelyRachel Tinguely
yrotonic, Gyrokiesis, Pilates
078 686 19 93 -

I was born in Sâo-Paulo and grew up in Switzerland. As a little girl I was interested in gymnastics and when I was 14 years old I started to dance Ballet, Jazz, and Tap and took acting classes. In 1999 I received my B.A. in sports and physical education and continued my studies in contemporary dance at the Colombo Dance School in Zurich. More...




Andrea PfistererAndrea Pfisterer
Shiatsu, Aikido
078 740 23 13 -

I find it fascinating that the methods of Shiatsu enable a deep activation and connection between body, spirit and soul, giving clients the necessary room for personal expansion and development.

During my biology studies and research activities in ecology at the University of Zürich I began in 1995 to practice the martial art of aikido and have reached 3.Dan Aikikai Tokyo. More…



Andrea PfistererNadine Deringer
079 811 50 23 -







Andrea PfistererMiwaka Ohara
Acupunctur, Herbal Therapy
076 579 70 88 -

Miwaka is a graduate of Texas Health and Science University in Austin, Texas. She is a licensed acupuncturist in Zurich, Switzerland with more than twenty years experience in the field. She is a member of the Swiss Professional Organization of Traditional Chinese Medicine (SBO-TCM), the Swiss Foundation for Complementary Medicine (ASCA) and the European Japanese Toyohari Acupuncture Association (EBTA).  More…